30# Principles to harness your masculine polarity: a guide for men to embody & amplify their healthy masculinity.

The integrated male¬†archetype¬† I have always been inspired by strong male role models who have worked on themselves to the point they have achieved a level of equilibrium in their personality & accepted themselves for all of who they are. Where they have a balance of power: warmth / autonomy: interdependency. However, this type of… Continue reading 30# Principles to harness your masculine polarity: a guide for men to embody & amplify their healthy masculinity.

Inner-guardianship work: compassionate self-reparenting

Introduction This is probably one of my favourite topics within the whole childhood trauma recovery movement. It was first introduced to me by a man called ‘John Bradshaw’. I have read 3 of his books and was an amazing teacher. The premise of ‘self-reparenting’ is you begin to meet your needs within the present moment… Continue reading Inner-guardianship work: compassionate self-reparenting